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30
Jul
Spicy Fish Recipe: Red Snapper, Chilli & Limes: Wendy Rowe
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One of the easiest ways to keep your diet fresh and interesting is to change it with the seasons. If you’re not sure where t...
08
Oct
Why Intermittent Fasting for Women Isn’t as Great as We Thought
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Intermittent fasting isn’t for everyone, and women especially should think twice before jumping in.
At first glance, intermittent ...
08
Nov
10 Tips for Healthy Nails – 100% PURE
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Healthy nails are an integral part of a neat, pulled-together appearance. They can also be markers of your overall health; unhe...
05
Dec
Fossil teeth and history: top 3 studies revealing human evolution starting from 1.7 million years ago
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Fossilized teeth and skull shown for illustrative purposes. (iStock)
From childhood growth to ancient beauty practices, t...