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20
Jan
Are the New Dietary Guidelines for Americans a Good Sign or a Step Backwards?
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The food pyramid has been flipped on its head, seed oils are out, and dairy and saturated fats are in — what does it all mean?
The...
28
Oct
10 Creative Halloween Costumes For Curly Hair in 2023
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Let’s talk about my favorite Halloween costumes for curly hair!As the leaves change colors and the air turns crisp, one thing become...
10
May
What Does Sun Damaged Skin Look Like?
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Years of spending time outdoors in the sun will take a toll on our skin. The hours and days we’ve logged exposed to the elements can ...
22
Sep
7 Delish Summer Cocktails With a Global Spin
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Summer is all about letting loose, relaxing, and enjoying the light, sweet, and invigorating tastes that mimic the season’s vib...