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30
Oct
The 3 Breathing Techniques That'll Take Your Yoga Practice to New Heights
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If you’re looking to energize your body and relax your mind all at the same time, it’s important to make sure that pranyama, or inte...
26
Oct
Autumn Stroll Wax Melt or Candle Recipe
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Each year around this time, I create a new wax melt and candle recipe to celebrate the season. I love the smells of fall, bu...
31
Jan
Got Acne, Eczema, or Dandruff? You Need Neem
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OK, so we neem to know: what is neem oil, and where does it come from? For many of us, it’s an ingredient we’ve never heard of ...
06
Nov
Diabetes Patients Can Use Special Mouth Rinse to Help Treat Gum Disease
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Individuals with Type 2 diabetes being treated for periodontitis may benefit from using an antimicrobial mouth rinse a...