Health care

24 Jan

Want to Know How to Improve Gut Health? Focus On Your Unique Gut Microbiome

January 24, 2026
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We’ve said it once and we’ll say it again — there’s no one-size-fits-all answer to health and nutrition. These days, one of the bi...

22 Jan

Health care

Challenge Your Foodprint: 4 Ways to Reduce Food Waste

January 22, 2026
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Many people think food waste is the safest thing to throw in the garbage. It all rots, right? Wrong. For food waste to compost proper...

21 Jan

Health care

The Nose Knows – How Cold Process Soaps are Scented +Scent Families to Explore

January 21, 2026
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Written by Christine Bukruian- Guest Writer on January 20, 2026 Christine’s journey as a soap maker spans m...

20 Jan

Health care

Are the New Dietary Guidelines for Americans a Good Sign or a Step Backwards?

January 20, 2026
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The food pyramid has been flipped on its head, seed oils are out, and dairy and saturated fats are in — what does it all mean? The...

18 Jan

Health care

7 Epic Winter Resorts Fighting Climate Change

January 18, 2026
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The glaciers are melting. That’s a well-known fact. Every conscious step towards clean, renewable energy counts to save our pre...

17 Jan

Health care

Rosemary Mule Mocktail Recipe

January 17, 2026
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These days more and more folks are participating in Dry January. Whether it be a New Years resolution, a health reset afte...

16 Jan

Health care

5 Mason Jar Salad Tips To Layer By

January 16, 2026
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The mason jar salad is the coolest way to get in your greens and veggies. Layers of salad additions create a delicious feast for the ...

14 Jan

Health care

Why a Study Is Reassuring Us That a Bit of Winter Weight Gain Is Normal

January 14, 2026
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A bit of winter weight gain doesn’t have to be a cause for alarm. While we’re all in favor of committing to a healthy living...

13 Jan

Health care

Vitex Through the Seasons—From Moon Cycles to Menopause

January 13, 2026
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Written by Corinna Wood- Guest Writer on January 12, 2026 A visionary teacher of women’s wisdom and holisti...

12 Jan

Health care

There Are So Many Different Types of Potatoes: Which Is the Healthiest?

January 12, 2026
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Everyone loves potatoes — but is any specific type of potato better than another when it comes to your health? We recently went al...

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