Health care

Circulatory Supporting Herbs & Practices for Winter


If you live in the Northern Hemisphere, you are likely familiar with the descent into the colder months of the year. Meeting colder temperatures is a humbling experience for any living being. Cold is a teacher—it shows us how to keep warm through connection, through acts of love that warm the heart. It also teaches urgency. Think of woodland animals scurrying as temperatures drop, gathering what they need to prepare for winter or hibernation.




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